Sometimes you just need to take a break, a breather, get your mind off everything […]
Meditation
10 posts
Yes, Happy Day!! As we embark on a new year, whether or not we set […]
Meditation. Often people think meditation means getting rid of all of the thoughts in your […]
I teach yoga nidra on Fridays at Addison-Penzak Jewish Community Center. Every week, I have […]
One of the first series I started posting on Om Fairy was the 1-minute meditation […]
Sometimes you just need to take a break, a breather, get your mind off everything […]
Sometimes you just need to take a break, a breather, get your mind off everything […]
I stumbled into the next profound moment of my yoga journey. While I’ve always been […]
Sometimes you just need to take a break, a breather, get your mind off everything […]
A few week’s ago, I attended Cyndi Lee’s workshop at Breathe Los Gatos, Confidence, Clarity, […]