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movement + food + a light heart = the best medicine
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movement + food + a light heart = the best medicine
Menu
Search
Search …
Home
Practice
Online
Weekly Schedule of Public Classes via Zoom
Online Courses & Subscriptions
Free Online Videos
Private Sessions
Private Yoga
Ayurveda Consultations
Yoga Teacher Training
School
Online Courses
Yoga Teacher Training
Read
Asana
Ayurveda
Food & Recipes
Home Practice
Meditation
Music, Mantras, & Sanskrit
Pranayama
Quotes & Inspiration
Stories of a Yogini
Teacher’s Corner
What the Research Says
Yoga History & Philosophy
About
Om Fairy
My Training
Courtney
Flow & Hold® Yoga
Shop
My Account
Log In
Creativity requires the strength to let go of certainties.
Quotes & Inspiration
11 posts
If Every Moment Carried the Hope of a New Year
On Awareness
Happy Earth Day
Momentary Inquiry
Happy Saint Patrick’s Day!
Study thyself; discover the divine.
Contentment brings unsurpassed joy.
A lesson to practice
My mantra as of late
An ounce of practice…
Be your-Self
