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food + movement + a light heart = the best medicine
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food + movement + a light heart = the best medicine
Menu
Search
Search …
Home
Practice
Classes
Free On Demand
JCC Classes
1 on 1
Private Yoga Sessions
Ayurveda Consultations
Go Deep
Immersions
Access Courses
Read
Asana
Ayurveda
Food & Recipes
Home Practice
Meditation
Music, Mantras, & Sanskrit
Pranayama
Quotes & Inspiration
Stories of a Yogini
Teacher’s Corner
What the Research Says
Yoga History & Philosophy
About
Om Fairy
Courtney
My Training
Shop
Cart
My Account
Log In
Live as if you were to die tomorrow.
Learn as if you were to live forever.
Yoga History & Philosophy
3 posts
Why balance?
A Yoga Perspective
Momentary Inquiry