What rules do you play by? What rules do you self-impose on yourself? I find it funny the importance allowed social media: the immediacy with which we need to respond, the games we must play (I can’t count the number of times I’ve heard “uggh, I need to post my […]
As some of you may know, this year I decided to embark upon a 300-hour ayurvedic training. Ayurveda is something that from the top-level made sense to me; it’s a form of medicine that takes into account the individual’s constitution instead of offering a blanket solution for a disease or […]
It’s February which means the world is abundant with themes of love, whether it’s with a mate (soul- or otherwise) or with yourself. While I’m not going to preach self-love (though it is a wonderful thing to love yourself), I am going to share my thoughts on self-care with you, […]
