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movement + food + a light heart = the best medicine
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movement + food + a light heart = the best medicine
Menu
Search
Search …
Home
Practice
Classes
Free On Demand
For Members
1 on 1
Private Yoga Sessions
Ayurveda Consultations
Go Deep
Immersions
Access Courses
Read
Asana
Ayurveda
Food & Recipes
Home Practice
Meditation
Music, Mantras, & Sanskrit
Pranayama
Quotes & Inspiration
Stories of a Yogini
Teacher’s Corner
What the Research Says
Yoga History & Philosophy
About
Om Fairy
Courtney
My Training
Shop
Cart
My Account
Log In
When you control your own health you are not controlled by any outside source.
Ayurveda
13 posts
Recipe: Avocado, Spinach, Gorgonzola Pasta with Walnuts
Recipe: Mushroom Risotto
What is “Ayurvedic” Food?
Recipe: The Date Shake
Recipe: Causa with Shrimp Salad
The Qualities of Vāta Season
Play.
The Social Media Game
Making time for you.
Recipe: Mango Vinaigrette
Diving into Ayurveda
Routines for Self-Care
Recipe: Cheery Cherry Chai Smoothie
