1-minute meditation: Water of Leith


Sometimes you just need to take a break, a breather, get your mind off everything that’s swirling around inside of it. When I stumble across something beautiful that captures my attention, I make these informal 1-minute videos so you can partake in the beauty and let your mind relax.

Today’s video is from a walk along the Water of Leith in Edinburgh, Scotland. If you’re ever in Edinburgh, I highly recommend this walk. It’s a wonderful break from tourist sites, and upon your arrival in Leith, treat yourself with a sip of something lovely.

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