I just tried a couple of your short flows as I’m attempting to ease into movement after being sick for over 3 […]
I’ve been practicing with Courtney for several years through classes at the Addison Penzak JCC. She is reliably upbeat and always challenges […]
I really enjoy the aerial and Flow & Hold classes. Courtney is friendly and helpful. No judgement, only encouragement. – E. L.
I’ve been highly intrigued in aerial yoga for a very long time. Aerial yoga, however, hasn’t been a part of my yogi […]