yoga + ayurveda to enhance your everyday life
yoga + ayurveda to enhance your everyday life

L. M.

Published

THANK YOU! I definitely left this workshop with so many new and fun ways to use my wheel and it really opened me up to new ways of incorporating the wheel into my daily practice, whether I need give myself added support in a pose or I want to spice it up and make the pose a bit more challenging. I had a blast!

– L. M.

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Sarah G.
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Courtney has been an integral part of my yoga journey. Her guidance has always been authentic and personal. She approaches classes in […]

Jon N.
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Jon N.

I’ve been practicing with Courtney for several years through classes at the Addison Penzak JCC. She is reliably upbeat and always challenges […]

Rita G.
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I just tried a couple of your short flows as I’m attempting to ease into movement after being sick for over 3 […]

E. L.
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E. L.

I really enjoy the aerial and Flow & Hold classes. Courtney is friendly and helpful. No judgement, only encouragement. – E. L.