yoga + ayurveda to enhance your everyday life
yoga + ayurveda to enhance your everyday life

L. M.

Published

THANK YOU! I definitely left this workshop with so many new and fun ways to use my wheel and it really opened me up to new ways of incorporating the wheel into my daily practice, whether I need give myself added support in a pose or I want to spice it up and make the pose a bit more challenging. I had a blast!

– L. M.

You may also like

E. L.
Published

E. L.

I really enjoy the aerial and Flow & Hold classes. Courtney is friendly and helpful. No judgement, only encouragement. – E. L.

K. C.
Published

K. C.

I’ve been highly intrigued in aerial yoga for a very long time. Aerial yoga, however, hasn’t been a part of my yogi […]

Staci G.
Published

Staci G.

Taking your classes filled me with joy, confidence, and community. You are full of brilliance, knowledge, and fun, which I’ve so deeply […]

Jon N.
Published

Jon N.

I’ve been practicing with Courtney for several years through classes at the Addison Penzak JCC. She is reliably upbeat and always challenges […]