I just tried a couple of your short flows as I’m attempting to ease into movement after being sick for over 3 […]
I really enjoy the aerial and Flow & Hold classes. Courtney is friendly and helpful. No judgement, only encouragement. – E. L.
I’ve known Courtney for many years but, unfortunately, live in the Los Angeles area. A few years ago, I wanted to get […]
I’ve been highly intrigued in aerial yoga for a very long time. Aerial yoga, however, hasn’t been a part of my yogi […]