I just tried a couple of your short flows as I’m attempting to ease into movement after being sick for over 3 […]
I really enjoy the aerial and Flow & Hold classes. Courtney is friendly and helpful. No judgement, only encouragement. – E. L.
THANK YOU! I definitely left this workshop with so many new and fun ways to use my wheel and it really opened […]
Courtney has been an integral part of my yoga journey. Her guidance has always been authentic and personal. She approaches classes in […]