yoga + ayurveda to enhance your everyday life
yoga + ayurveda to enhance your everyday life

K. C.

Published

I’ve been highly intrigued in aerial yoga for a very long time. Aerial yoga, however, hasn’t been a part of my yogi practice mainly because I was unaware of any studio in the area that offered it. Before diving right into a Flying Lotus class, I decided to take the aerial yoga workshop led by Courtney. I had such a great time at the workshop, and I felt surprisingly comfortable doing all of the poses including the inversion! Courtney is such an awesome teacher. She’s also very charismatic and made the class super fun.

– K. C.

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Rita G.
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I just tried a couple of your short flows as I’m attempting to ease into movement after being sick for over 3 […]

Jon N.
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Jon N.

I’ve been practicing with Courtney for several years through classes at the Addison Penzak JCC. She is reliably upbeat and always challenges […]

Marie J.
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Marie J.

My private yoga sessions with Courtney has been an important component to my full recovery after four months of chemotherapy and several […]

Sarah G.
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Sarah G.

Courtney has been an integral part of my yoga journey. Her guidance has always been authentic and personal. She approaches classes in […]