When you have an avocado tree, at some point you start wondering what else you […]
Ayurveda
13 posts
This time of year, the wind is kicking up, and we go from warm days […]
There is no such thing as ayurvedic food. Ayurveda considers EVERYTHING you take in and […]
When I stumbled across this recipe on Epicurious last year, I immediately ran out to […]
It’s avocado season again, and that means getting creative with the multitude of avocados I […]
Vata season sneaks up on you. As the summer days dwindle into fall, we may […]
Play. It is not the opposite of work. It is exploring, discovering… playing! Trying new […]
What rules do you play by? What rules do you self-impose on yourself? I find […]
This one is important, whether you’re in the studio or practicing at home. Make time […]
This recipe came about from being freshly back from Costa Rica and craving the flavors […]
As some of you may know, this year I decided to embark upon a 300-hour […]
It’s February which means the world is abundant with themes of love, whether it’s with […]
Cherries are one of my favorite fruits, and this smoothie packs a nice bunch of […]