There is only this moment to make something happen. There is only this moment to focus on. What happened before shouldn’t distract. What shall come should not distract. There is only this moment to be; there is only this moment to enjoy.
There is only this moment to make something happen. There is only this moment to focus on. What happened before shouldn’t distract. What shall come should not distract. There is only this moment to be; there is only this moment to enjoy.
Whether it’s in my flow, in my warm up, or both, I like to ensure in the beginning of my practice I […]
“Imagine if before every action we initiated, we took a breath.” – Katie Silcox “In the pause, there should always be inquiry. […]
…And in this case, decorate the path with a few flowers along the way. Throwback to spring daffodils blooming in Dublin along […]
Yes, Happy Day!! As we embark on a new year, whether or not we set out new goals or resolutions for the […]