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food + movement + a light heart = the best medicine
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food + movement + a light heart = the best medicine
Menu
Search
Search …
Home
Practice
Classes
Free On Demand
JCC Classes
1 on 1
Private Yoga Sessions
Ayurveda Consultations
Go Deep
Immersions
Access Courses
Read
Asana
Ayurveda
Food & Recipes
Home Practice
Meditation
Music, Mantras, & Sanskrit
Pranayama
Quotes & Inspiration
Stories of a Yogini
Teacher’s Corner
What the Research Says
Yoga History & Philosophy
About
Om Fairy
Courtney
My Training
Shop
Cart
My Account
Log In
personal practice
7 posts
Check in often.
Mantra
Balance
Start from a place of rest.
A Daily Practice
Working Yoga Into Your Day: 3 Poses
My Yoga Journey, Part 2: Music
