Play. It is not the opposite of work. It is exploring, discovering… playing! Trying new […]
developing a practice
5 posts
Whether it’s in my flow, in my warm up, or both, I like to ensure […]
from Topic 5, Awareness: An Introduction, in the book A Systematic Course in the […]
In the January newsletter, I talked about the importance of getting the body moving, even […]
Some of the comments I hear most often about a home yoga practice is, “It’s […]